Dr. Berg Magnesium Glycinate Powder for Sleep, Relaxation, & Stress Relief – Now Includes Vitamin D3 & Zinc – Delicious Raspberry & Lemon Flavor (50 Servings) Magnesium Powder – Magnesium Drink Powder
$35.99








Price: $35.99
(as of Oct 19, 2025 14:34:06 UTC – Details)
Product description






Magnesium Glycinate Capsules & Powder
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Add to Cart
Add to Cart
Price
$35.99$35.99
$19.99$19.99
$29.99$29.99
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Amount Per Serving
325 mg
120 mg
120 mg
400 mg
Serving Size
1 Scoop
1 Capsule
1 Capsule
5 Capsules
Total Capsules
Powder
90 Capsules
150 Capsules
150 Capsules
Total Servings
50 Servings
90 Servings
150 Servings
30 Servings
Includes Vitamin D3
Yes
Yes
Yes
Yes
Includes Vitamin B6
Yes
Yes
Yes
Yes
Includes Zinc
Yes
Yes
Yes
No
Product Dimensions : 3.54 x 3.54 x 3.54 inches; 8.29 ounces
Date First Available : December 19, 2024
Manufacturer : The Health & Wellness Center. Inc.
ASIN : B0DQYQR1KX
Best Sellers Rank: #15,429 in Health & Household (See Top 100 in Health & Household) #290 in Magnesium Mineral Supplements
Customer Reviews: 4.4 4.4 out of 5 stars 538 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
MAGNESIUM POWDER FOR SLEEP: Support restful nights with magnesium glycinate powder for sleep, relaxation, & stress relief in a delicious raspberry and lemon flavor. Now enhanced with vitamin D3 and Zinc. Includes 50 servings.
SUGAR-FREE: Enjoy a magnesium drink powder that delivers 325 mg of magnesium glycinate and 1.7 mg of vitamin B6 to support relaxation and wellness. This sugar-free magnesium glycinate drink is a convenient magnesium powder supplement for daily use.
EASY TO MIX: Our magnesium bisglycinate powder is crafted in a cGMP-certified facility for quality you can trust. As an easy to consume calming drink mix, enjoy it hot or cold on a daily basis to maximize your recommended daily intake of magnesium.
FOR BEST RESULTS: Mix one scoop of our magnesium supplement powder in a half cup of hot water until fully dissolved. Once the powder magnesium is dissolved, add more warm or cold water as desired. Drink this magnesium sleep powder before bed.
Try for 30 Days: If you are unhappy with this product reach out to us within 30 days of your purchase date and we will take care of you.
Customers say
Customers report that the magnesium supplement helps them sleep better and relax before bed, while also providing relief from muscle cramps and constipation. The product receives positive feedback for its high-quality ingredients and effectiveness, with one customer noting it helps with period symptoms. The taste receives mixed reactions, with some finding it delicious while others describe it as too sweet, and while it dissolves well in hot water, it doesn’t mix well with cold water.
8 reviews for Dr. Berg Magnesium Glycinate Powder for Sleep, Relaxation, & Stress Relief – Now Includes Vitamin D3 & Zinc – Delicious Raspberry & Lemon Flavor (50 Servings) Magnesium Powder – Magnesium Drink Powder
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$35.99


Mumsie –
Works amazing for sleep & constipation
LOVE this stuff! I started taking it to help with constipation side effects from taking Tirzepatide. It worked perfectly and was very gentle. It has the added benefit of making me sleep better than I have in so long. I take it an hour before bed with hot water, like a tea. The taste is meh, not bad not great. I will continue to drink this nightly.
Nya –
Stopped Sciatica Pain and Cyclic Vomiting associated with menstruation!
I got this product for two loved ones (mother and daughter) who were experiencing horrible symptoms before, during and after their periods. One had severe sciatica every month which started on the third day of her period. The other is a 13 year old who had severe vomiting which started a week before her period and resulted in her missing school for 1 week every month for 10 months. Yes the label says not for children but she is perfectly fine. Thank God her mom ignored that. Both experienced severe butt pains during their periods indicating possible endometriosis. Both took one scoop of Dr. Berg’s magnesium powder mixed into plain greek yogurt sweetened with honey to tame the tanginess once daily.SCIATICAFor almost 12 months, my loved one who is perimenopausal visited the Gyne, orthopedic surgeon, neurologist and a urologist trying to figure out what was triggering sciatica every month when her period came. Often times the pain was associated with an inability to urinate, hence the urologist’s visits. The urologist prescribed Soloist – prostate medication because he couldn’t understand why she was unable to urinate. She did not take that. She also received monthly injections for the pain. None of the doctors could explain. She self diagnosed possible Sciatic Endometriosis thanks to a presentation by Dr. Karyn Elber, Uro-Gynecologist at Cedars-Sinai California. She decided to try this product and her period was completely uneventful. No sciatica pain. No butt pain. No difficulty urinating.CYCLIC VOMITINGThe 13 year old was vomiting up to twelve times daily for days leading up to her period. She often had shooting pains up her butt as well which is a sign of possible endometriosis. She was subjected to several blood tests, ultrasounds, and upper gastrointestinal tract radiology. She was diagnosed with Cyclic Vomiting which the pediatric gastrointerologist described as “migraines in the stomach”. Doctors did not know the cause but said it could be triggered by menses, excitement, anxiety, fear and various normal human emotions. The doctor said there was no cure she needed to take Aprepitant 80mg for 2 months. Her mother was reluctant to administer that because it was anti-nausea medication usually prescribed for chemo patients to manage nausea. Her mother prayed for a solution because the thought of her daughter living with that level of discomfort and losing 12 weeks of her life annually was hard to accept. When her mom noticed the miraculous improvement in her period symptoms she decided to give her daughter Dr. Berg’s magnesium powder (half the dose) in yogurt or juice. Three days after the 13 year old started taking it her period started and she had no vomiting, no butt pain, very slight cramps on the first day and no other symptoms.I live with these two females and have witnessed their pain. Having seen them pain and vomit free despite having their period was like witnessing a miracle. I would strongly recommend this product for menstrual symptoms.I have personally tried the product and I love the flavour and the sweetness, so does the 13 year old. She never complains when she has to take it.Praise God. Thank you Dr. Berg and the internet!
Ida –
Amazing product, works great, don’t love the flavor but the great effects are worth it!
It works great for me. I think it might work better for people like me that do intermittent fasting and follow Dr. Berg’s Keto diet free guidance – over 6 years for me. I love the calming effect and it does help me sleep more deeply. The only drawback for me is the flavor. Please be advised that if you made this kind of sleeping aid yourself, the flavor would be the same, not so good. I would have preferred a flavorless powder so that I could flavor it the way I want. Dr. Berg’s Raspberry Lemon Electrolyte powder tastes great but I don’t like it in this powder. I’ve been using it for a few nights. I’m going to refrigerate it and try flavoring it with my SweetLeaf caramel or other flavoring. I think drinking it cold or slushy might help. In any case, it is amazing. Would like to see it with a different flavoring.
SD –
Too much sweetener
I put about 2/3 scoop into a big mug at night and it does help my sleep. I want to love this powder, but I honestly can’t stand how sickly sweet this drink is. It tastes like I’m drinking flavored sugar water, the most sweetened drink I’ve ever experienced. How much of the product weight/composition is sweetener? Wouldn’t it be wiser to (vastly) reduce the amount of sweetener, and people can add their own stevia or honey if they want to drink a more sweet drink? Especially when most of Dr. Berg’s videos are telling us to cut down on sugars/carbs. I appreciate Dr. Berg’s contributions to people’s overall health and his consistent commitment to quality ingredients, but I do not enjoy drinking this and don’t like to be loaded up with sweets before I go to sleep.
Pierini Fitness –
I’M IMPRESSED
Received my first order yesterday and had my first use last night, mixing and drinking it according to the instructions.About one hour later, I suddenly became amazingly sleepy. I hit the sack and slept like a drunk sailor who got sucker-punched in a bar room brawl.I don’t have any problems falling asleep and purchased this supplement for other reasons.And, by the way, it has a good taste to it and mixes well.
Alicha Martinez –
High quality
I love Dr. Berg. I think his products are expensive and I tired finding cheaper products but they all contain cheaper ingredients. This is a clean product and helps me sleep better and it tastes good.
mari –
A great product
Its a great product to help you sleep and help you in many waysEven my Husband take it everyday
Kindle Customer –
Little sweet bit good
Little sweeter than I wanted but works great. Good product.