Mindful Meditation Made Easy: Your Step-By Step Guide

Price: $12.99
(as of Aug 22, 2025 12:02:44 UTC – Details)


This book is the culmination of my experiences over the last twenty-five years. However, it is told in everyone’s voice because everyone’s journey is different. I stumbled into mindful meditation as a last resort in my lifelong battle with depression and anxiety. Those have been gone for a long time now. I read twenty or more books to gather all the information found in this book. It is a blueprint designed to take you through an easy-to-understand, step-by-step method of achieving maximum benefit from your journey. Living in te moment is indescribable; it is the definition of “stopping to smell the roses.” If you try it honestly, you will feel a change in weeks, not months or years. That change will get better and better over time. It doesn’t require anything else on your part: no religion, no chanting (unless you want to), and no special equipment. I wish you all good things as you start your exciting trip towards a better, more fulfilling life!
ASIN ‏ : ‎ B0DBGL6D8M
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ July 24, 2024
Language ‏ : ‎ English
Print length ‏ : ‎ 118 pages
ISBN-13 ‏ : ‎ 979-8333970879
Item Weight ‏ : ‎ 6.1 ounces
Dimensions ‏ : ‎ 6 x 0.27 x 9 inches
Best Sellers Rank: #129,745 in Books (See Top 100 in Books) #14 in Theravada Buddhism (Books) #309 in Spiritualism #525 in Meditation (Books)
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