TIME to Breathe Inspirational Planner, Journal and Playbook – Increase Your Productivity Through Inspired Action – Keeps You Focused, Grateful, Excited, Mindful and Inspired

Price: $14.99
(as of Sep 03, 2025 11:45:52 UTC – Details)

Product description

Welcome to my shop! Time For Healing is a woman-owned small business that began in 2014 when I first opened my private practice offering psychotherapy via one-on-one sessions and group workshops. It has always been my dream to open a healing center where people can come in and feel better when they leave. Because of the pandemic, it became harder for people to travel to me and so I thought of the idea of offering products that are uplifting and inspiring that they can bring home.

These products will help people open up to inspiration, release limiting beliefs, train their minds to focus on positive aspects in their lives, and practice gratitude and mindfulness. Time To Breathe was born. It is a journal like no other. I call it a playbook because it will remind you to have fun, be playful and practice ease and flow. I am so excited for you to try it as I myself have experienced how powerful the tools in it are. Using this has truly been a life-changing experience for me.

You’ll find out how to stay inspired and therefore become more productive. Be prepared to become more aware, conscious and open. It’s going to be a fun ride!

Learn How To Allow Inspiration To Come In And Flow

This magical journal, planner, and playbook came about when I opened up to inspiration and allowed insights to flow. Inspiration and insights flow when we allow, accept, and surrender.

Most of us think that inspiration comes once a month; if we’re lucky, perhaps once a week. The truth is inspiration is here and now and here with us 24/7. It is always available at every moment. It is only we who are not always open to it.

This playbook aims to help raise your vibration and frequency, allowing you to become more receptive and open to inspiration. I have tried it already and it works, and now I want to share it with you.

Create Your Day Mindfully

There is no need to write daily (unless of course, you are open to it). This is all about writing with ease when you feel like it. It’s open-dated so you can use it on days you want to, although you’ll find much benefit if you use it often, as this can help solidify and crystalize your high frequency. Doing this for 10 days straight can help you feel more sensitive to your energy and vibration.

This playbook is different in that it doesn’t try to motivate you; it’s designed to keep things light and playful, easy and flowing so you can stay in high vibration and open up to inspiration. When you are flowing is when inspired action flows through you; reminding you that you are a creative and powerful force that is unlimited and boundless. You work tirelessly continuously, with hyperfocus and boundless energy.

Train Your Mind To Look For Positive Aspects In Your Life

The gratitude list is the first of all lists simply because of how powerful it is. When are you thinking of what to appreciate in your life, you are training your mind to look for positive aspects in it and the more your look, the more you will see them.

Gratitude is a natural state. When you start from this place, you start on the right foot. Upon waking, I can already find at least 3 things I’m already grateful for 1)the new day 2) a good night’s sleep 3) the sun rising – which are a few examples. There’s no need to wait till the end of the day to start looking for things to appreciate.

Feel Better, Feel Good, Become the Best Version of Yourself

When you feel good is when you are open and allowing, without any resistance. When you are feeling good, you are in your natural state, you are vibrating high, and you automatically allow inspiration to flow.

Each page is designed to make you feel good, you’ll realize this soon enough as you become more sensitive to your energy and feelings.

There are over a hundred pages to help you stay inspired. Each list can help you stay mindful, grateful, and inspired so you can come from the place of inspired action. The pages are perforated so you can take today’s page with you wherever you go, it will fit in your wallet or pocket. You can easily open and review it to remind yourself of the lists you made and even add to the list as the day goes by.

Product Specifications: Page Dimensions: 6.6″ wide x 8.3″ tall Weight: approx. 2.2 lbs.; Depth: 1.4″ (includes box) Beautiful matte silver spiral wire binding Open dated pages – no wasted pages Perforated pages so you can take today’s page with you Inside pocket for storing extra papers and receipts Fabric ribbon that serves as bookmark Decorative, sturdy and high-quality GIFT Box Included

A PLANNER LIKE NO OTHER

In one word, this is a JOYBOOK. It’s your Journal, Diary, Affirmation Book, Gratitude Book, Playbook, and Inspirational and Motivational Planner rolled into One!

DESIGNED TO KEEP YOUR FREQUENCY & VIBRATION HIGH

The easiest and most effective way to be productive is not through Motivation but through Inspiration. When you are coming from Inspired Action, what takes you weeks can be finished in a few hours. You are in the flow, this Playbook is designed to keep you in the flow by using proven effective modalities such as the Coue method, and more.

EVERY PAGE IS FULL OF TOOLS THAT UPLIFT & INSPIRE Designed using various modalities and backgrounds in psychotherapy such as Emile Coue’s method, Law of Attraction, Gratitude, Journaling, Meditation, Breathwork, Affirmations, and more, this PLAYBOOK can change your life.
FEEL GOOD, FEEL BETTER, STAY INSPIRED Feel lost? Feel stuck? Can’t find purpose or meaning in your life? This PLAYBOOK is embedded with practical tools to change your mood, adjust your focus and train you to become aware of your feelings and emotions. EACH PAGE will remind you that LIFE is FUN and help you focus on what matters most.
ACHIEVE YOUR GOALS BY STAYING MINDFUL, GRATEFUL, & INSPIRED Begin any day, with 200+ pages/ 100+ undated and perforated sheets with an environmentally-conscious design. This playbook is crafted from recyclable paper using 120grs cream paper with a beautiful matte spiral ring binder, 7mm elastic band and 6mm ribbon bookmark, includes a back cover pocket and a beautiful decorative box using 1200grs gray board +157grs paper with matte lamination.
A PERFECT GIFT FOR YOU & YOUR LOVED ONES Give the gift of inspiration, transformation and experience joy at the same time. Remind loved ones how special they are and how precious and special life is. This well-being gift is perfect for any occasion.
WE OFFER A HAPPINESS & JOY GUARANTEE If you are not satisfied with this PLAYBOOK, simply reach out to us and we will be happy to offer you a refund, no questions asked. That’s how confident we are that you will love this magical tool. This gratitude journal, workbook, calendar, planner and playbook is like no other. It’s a tool that can transform your life and help you create new positive habits while being reminded of what matters most in life.