Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
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A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before.
Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
From the Publisher
Breathing fresh inspiration into your yoga routine, Yoga for Stiff Birds is designed to raise a smile among regular practitioners and yoga novices alike. Instructional and inspiring, join Marion and her yogi bird as you breathe, stretch and bend like never before.
Praise for the author’s previous books:
‘I can’t praise the Bob series enough… a perfect blend, championing emotional wellbeing… Marion has a bold and original style… the stories are fabulous and stand up on their own… unique and empowering. I love them all!!!’ – Rachael Davies, Picture Book Perfect
‘Beautifully produced… a dazzling example of picture book illustration… by a renowned designer and illustrator’ – The New York Times
‘Highly original, instructive and practical guide to painting and drawing.’ – Art Quarterly
Publisher : Skittledog
Publication date : March 7, 2023
Language : English
Print length : 80 pages
ISBN-10 : 1837760128
ISBN-13 : 978-1837760121
Item Weight : 6.7 ounces
Dimensions : 5.35 x 0.45 x 7.35 inches
Part of series : Exercise for Birds!
Best Sellers Rank: #187,284 in Books (See Top 100 in Books) #40 in Sports & Recreation Humor #320 in Yoga (Books) #1,064 in Meditation (Books)
Customer Reviews: 4.7 4.7 out of 5 stars 142 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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